Learn how a fruitarian and fat-free, salt-free raw vegan diet support detoxification, cellular repair, and vibrant energy. Discover the science behind how this living-foods lifestyle heals and nourishes your body naturally.
Discover how a whole-foods, plant-based diet nourishes your body: improves metabolism, gut health, lowers chronic disease risk, and supports longevity. Learn the science and how to switch safely.
Discover how a Whole-Foods Plant-Based (WFPB) diet can help reverse diabetes, hypertension, heart disease, and more while keeping your body in peak condition. Learn how to eat traditional Indian food the healthy, cruelty-free way.
This fragrant Mushroom Rice is a simple, wholesome one-pot meal that celebrates earthy mushrooms and fresh coconut. The rice absorbs the rich mushroom stock, infused with garlic, pepper, and caramelized onions, creating a deeply satisfying dish that’s both comforting and nourishing. Perfect on its own or paired with a light salad, this recipe brings together everyday ingredients into a soulful, flavour-packed meal.
Discover the truth about protein and why excess consumption harms health. Learn the basics of protein, the myths exposed by TC Fry, and why a fruit-based and Whole-Foods Plant-Based (WFPB) diet is the natural solution.
Discover why fruits are the most natural food for humans, how they can reverse lifestyle diseases, and why compassion and health go hand in hand with a fruit-based diet.