Darshana Muzumdar, Author at Ahimsa Land Foundation

Chaillenge: How to Quit Chai and Start a Fruit-Filled Life

Ready to quit chai? Join the Enchaiclopedia Chaillenge 21-day guide to replace chai with fruit, smoothies, and calm mornings naturally. The Enchaiclopedia Chaillenge is a gentle, supportive guide to help you quit chai, overcome caffeine dependence, and discover the natural energy of fruit. Learn two ways to transition: overnight or gradual… with smoothie recipes, herbal infusions, and community support at enchaiclopedia.ahimsaland.org. Experience clarity, calm, and a compassionate way to start your day.

Masala Milk for Kojagiri

Kojagiri is a major festival celebrated on a grand scale in most parts of India. Many fast by eating specific foods that contain dairy milk

Vegan Super Chef Challenge: Shaping India’s Next Generation of Compassionate Chefs

Started by Darshana Muzumdar (founder of Ahimsa Land Foundation) in 2014, the Vegan Super Chef Challenge inspires hotel management students across India to create innovative whole-food, plant-based dishes and helping them to build compassion, skill, and global culinary careers.

Team Enchaiclopedia

We focus on creating awareness, inspiring reflection, and promoting a way of life rooted in Ahimsa. Together, we aim to make ENchaiCLOPEDIA not just a source of information, but a space for awakening empathy, questioning norms, and empowering mindful choices for all beings.

Can a Broiler Bird Become a Breeder Bird? How Three Multinational Companies Control Chicken Genetics.

Discover why broiler birds cannot become breeders: how three multinational companies control chicken genetics, the science behind broilers, and what it means ethically. Plus practical steps to switch to a vegan / whole-foods plant-based diet.

How Fruitarian and Raw Vegan Diets Work on the Human Body

Learn how a fruitarian and fat-free, salt-free raw vegan diet support detoxification, cellular repair, and vibrant energy. Discover the science behind how this living-foods lifestyle heals and nourishes your body naturally.

How a Whole-Foods Plant-Based Diet Works on Your Body (Science Explained)

Discover how a whole-foods, plant-based diet nourishes your body: improves metabolism, gut health, lowers chronic disease risk, and supports longevity. Learn the science and how to switch safely.

Reclaim Your Health with a Whole-Foods Plant-Based Diet

Discover how a Whole-Foods Plant-Based (WFPB) diet can help reverse diabetes, hypertension, heart disease, and more while keeping your body in peak condition. Learn how to eat traditional Indian food the healthy, cruelty-free way.

Mushroom Rice

This fragrant Mushroom Rice is a simple, wholesome one-pot meal that celebrates earthy mushrooms and fresh coconut. The rice absorbs the rich mushroom stock, infused with garlic, pepper, and caramelized onions, creating a deeply satisfying dish that’s both comforting and nourishing. Perfect on its own or paired with a light salad, this recipe brings together everyday ingredients into a soulful, flavour-packed meal.

FAQs on Chai in Three Minutes

Have you ever wondered if tea is good or bad? Find quick and short answers to the most common questions about tea and set your doubts to rest.